Breast massage is a loving way to get really familiar with our breasts and what their normal is. We can use breast massage as a tool for expanding awareness of our breasts but also to reduce breast pain, improve lymphatic flow,…
Seed Cycling is a natural, safe, and gentle way to help support your hormones whether you are still menstruating, in the throes of perimenopause, or post-menopausal. By consuming specific seeds…
Remember that scene in Fried Green Tomatoes where Cathy Bates’s character purposefully crashes her car into the car of the snarky young women who stole her parking spot? This scene…
Hi Collective, Ever feel like your bladder is bossing you around? Maybe you can’t make it through the whole movie without interruption or maybe your bladder is…
Heather and I have become pleasure pushers. We want you to be experiencing deep pleasure. Not just every once in a while, but every day. Why? Because it’s imperative for…
I wanted to spend a minute today visiting a topic that has been showing up for me lately. It’s an undercurrent that simmers beneath the surface of several inquiries surrounding…
Happy Valentine’s Day Collective! How about offering yourself some love this Valentine’s Day? Consider what it might mean to romance yourself today. Ritual baths have become an important part of…